At our practice, several of our counselors are certified to work with grief and trauma. Our days are spent being present in the therapy room with another human who has been deeply wounded and is working towards new awareness as well as mental and emotional health. As I have reflected on the conflict and … Read moreMaybe tomorrow we can all wear 42…..
May is Mental Health Awareness Month. As far as we have come in removing the stigma associated with having a mental health diagnosis or need of any kind, I imagine most would agree that we still have a long way to go. Instead of rehashing the stats on depression, anxiety and suicide in our country, … Read moreMental Health Awareness
Team sports offer youth the ability to learn the following life lessons: you don’t control the world, the value of teaching rather than finding faults, encouragement motivates – criticism discourages, mistakes are part of life, each person has a part to play and each person is gifted in some way but not necessarily the same as others, and your identity and value is not based on performance.